For my hair (mixed race) it's best not to shampoo and I only wash it twice a week at most.
Use a cleansing conditioner like 'Palmers Olive Oil co-wash'
Brush through hair whilst in the shower sand towel dry gently.
I reccomend any oil based treatment, or hair lotions.
About once a week treat it with pure oil (savers tip: don't buy it as hair product, just buy the pure oil off amazon or something) good ones include: coconut oil, mustard seed oil (doesn't smell don't worry) or even olive oil.
That's my routine anyway :) 
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Only £2.49 at a superstore
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